- family communication
- Dealing with anger
I work with you, person to person, and I try to help you find solutions to the circumstances or situation in which you find yourself. Sometimes this relates to events that have happened in your life, sometimes to difficulties with the people in your life, and sometimes it is about what is going on inside. I use my knowledge and experience to help you find solutions for these difficulties. I keep up to date with the changes and developments in neuroscience and psychotherapy, so I have a wide range of strategies and resources that might be useful for you.
Person to Person Solutions
Counsellor and Coach2008 - Current
MSc Counselling 2016
Advanced Diploma Therapeutic Counselling 2009
Diploma Mindfulness 2015
Externship in Emotionally Focused Couples Therapy 2015
CBT for Anxiety 2014
Clubs and Associations
I am a volunteer Trustee for Manchester Mind supporting the mental health and wellbeing of people living in the city.