Lisa Bardell

Performance Master Coach & Advanced Therapist, following 16yrs of commercial experience as a Senior Director in Fashion Retail. Expertise in transformative change of individuals & teams using a powerful blend of NLP, Hypnosis & Mind Mastery Techniques…..

I thrived in executive fashion industry roles at the highest level before becoming a Performance Coach. I delivered consistent results and growth in the most challenging and competitive of environments. I know first hand both the highs and the stresses of highly accountable positions, and the pressures of managing multi million budgets and leading large teams to success. I have walked that talk and believe those years of experience help me to work authentically, and coach from practical professional knowledge, rather than solely from textbook theory.

In re-designing my own life, I’m now a professionally trained Coach & Therapist, fully accredited at the highest level to work with businesses and individuals to help them thrive, perform, deliver and grow to their full potential.

Whilst the demands of your particular business, your customer base or navigating through transitions in strategy might seem complex…you will be relieved to hear that making change where it counts, can be surprisingly easy with the right expert on board.

Times of growth, change and pressure need not mean inevitable stress, overwhelm, poor engagement or burn out. Many companies put a lot of emphasis on training, which equips teams to know the theory of how to behave. What is often lacking is the Coaching to transform the inner ‘psychological platform’. Without a shift in the psychological and emotional states of teams, they are rarely in a position to feel fully Calm, Clear and Confident, and to sustainably action all they have learnt in training in order to Manage, Lead, Create and Inspire effectively. As soon as the pressures hit, we can easily get triggered and unconsciously go into ‘Fight or Flight’, activating the ‘Physiological Stress Response’, and all we have learned can go out of the window as we become a more emotional, reactive, fearful and confused version of ourselves.

I work with a flexible approach and engaging style, using advanced language patterns and a powerful blend of bespoke techniques, designed to influence change at a deep subconscious level. I coach One to One ( online or face to face ) as well as in Group Workshops and I thrive on the diversity of my Corporate Coaching alongside the running my private Therapy & Coaching Clinics in Cheshire and Central London.

Contact me to understand more about how my services could help you or your team.    

Expertise

BSc (Hons) Psych, Dip NLP, Clinical Hypnotherapy & Coaching, NLP Master Coach, EFT Advanced Therapist & Modern Meditation Coach. Lisa works to impact change at the subconscious level to Transform: Stress, Confidence, Inspiring & Authentic Leadership, Peak Performance, Productivity, Engagement, Resilience, Habits, Weight, Energy & Sleep. 

I’m flexible in what services I offer and how I deliver them. I will build a package around what you need, whether you are a large organisation, a small start up or an individual - Rates: Day | Half Day | 90 Minute Session 

Executive Coaching:

• Inspiring & Authentic Leadership
• Clarity & Focus
• Confidence
• Creativity & Flow
• Mental Agility
• Emotional Resilience
• Public Speaking
• Interview Coaching
• Transforming Stress to Success
• Self Care & Changing Habits
• Burn-out Recovery

Stress Coaching:

• Techniques to Stay Calm
• Resolving Stress
• Re-Wiring the Brain
• Breaking Patterns
• Installing New Habits

Confidence Coaching:

• Resolving the Root Cause
• Communication
• Image & Presentation
• Body Language
• Installing New Learning

Lifestyle & Disordered Eating:

• Weight Loss
• Food Addiction
• Food Cravings
• Emotional Eating
• Quit Smoking
• Alcohol Dependency
• Exercise Habits
• Sleep Issues & Insomnia
• Energy & Vitality

Mind Mastery & Optimum Performance Coaching:

• Modern Meditation
• Attention Mastery
• Off Switch for the Busy Mind
• Focus & Clarity
• Inner Calm
• Emotional Resourcefulness

Contact me for a no obligation conversation about how I can best help you or your business.

BSc ( Hons ) Psychology - London University

Clinical Diploma in NLP, Coaching & Clinical Hypnotherapy - Phil Parker Training Institute London

Masters Diploma in NLP & Coaching - Phil Parker Training Institute London

Advanced EFT Practitioner Certification - Professor Anthony Stewart - Registered AAMET

Accredited Mind CALM Meditation Coach - Personally trained by No.1 best selling author, acclaimed meditation teacher and award winning trainer,  Sandy C. Newbigging

Modern Meditation, running Mind Body Retreats as co-founder of Calm Retreats.

Live music, walking, horse-riding.