Summary
Personal Fitness Trainer in the Manchester and Cheshire areas. I work with people of all age groups and am particularly keen to work with people who are not members of gyms/health clubs. I believe that there are a number of people who would prefer to train either at home, outdoors or in small groups. I offer a bespoke service to individuals based on their own personal goals.
I train people of all age categories but specialise in working with the over 50 age group. I feel that people in this age group would prefer to train with someone who has the same values, interests and has shared similar life experiences. Training is tailored depending on an individuals needs and can include programmes to facilitate weight loss, improve stamina, become stronger, improve muscle tone or become more flexible.
Expertise
I train people of all age categories but specialise in working with the over 50 age group. I feel that people in this age group would prefer to train with someone who has the same values, interests and has shared similar life experiences. Training is tailored depending on an individuals needs and can include programmes to facilitate weight loss, improve stamina, become stronger, improve muscle tone or become more flexible.
Experience
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FiSK NW (Fitness in Stockport)
Owner
- Current
Interests and Hobbies
All Sports, particularly football and athletics. Reading, Travel and learning Spanish.
