Expertise

  • Performance Coaching
  • Personal development
  • Lifestyle Coaching
  • Corporate Wellbeing
  • Change implementation
  • Change Management
  • Sleep Issues
  • Energy Management
  • Nutritional Advice
  • Fitness/sports coaching
  • NLP
  • CBT
  • Coaching
  • Coaching & Mentoring
  • Management Coaching
  • Leadership & Management
  • Leadership coaching
  • Leadership development
  • Life coaching
  • Team Coaching
  • Team Development
  • Team Leadership
  • Sports Psychology
  • High Performance Cultures
  • Culture Change
  • Corporate Coaching

Summary

An experienced performance coach offering 10 years expertise having worked within the digital media sector, and 7 years as an independent consultant.  Acquired specialism developed in Personal Mastery and High Performance coaching.


Experience

  • Peak Performance Consultancy

    Founder
    - Current
    Peak Performance Consultancy

Qualifications

·               Level 2 Fitness Instructor

·               Studio Cycle Instructor

·               Circuit Training Instructor

·               Sky Ride Leader

·               Level 3 Personal Trainer

·               Level 3 Sports Nutritionist

·               Level 4 Advanced Diploma Life Coaching

·               NLP Sports Practitioner

·               NLP Practitioner

·               NLP Master Practitioner

·               CBT Practitioner

·               Level 3 Sports Psychology

·               Level 5 Coaching & Mentoring

 


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