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Uppy Testimonials
‘Standout speaker’ is what comes to mind when I think of Laura. She expertly stepped into a health and well-being presenting slot at my work, Perpetual Limited. I was particularly impressed with Laura’s command of the room and ability to get everyone excited and engaged - even people who don’t typically warm to presenters. She told personal stories, had excellent slides and held a great pace. Laura is a thought-leader and will teach your audience something new. Highly recommended.
When I met Laura I was at my wits end. I was working very long hours, eating badly and felt stressed and overwhelmed most of the time. I was in a cycle that I couldn't seem to get out of, and had no strategies on how to manage my stress.
I now find myself in a place where I am calm, in control and lying a happier, healthier life. I have boundaries in place that keep me on track with work but also help me prioritise my passions outside of the workplace. I exercise more, eat better, and have strategies on how to manage feelings of overwhelm, which previously were crippling.
The key to making these changes was identifying my long term goals, how to achieve them, and then putting the strategies into action along with boundaries. This has allowed to keep a more balanced lifestyle where relationships and health are prioritised as much as work.
Working with Laura was fantastic and overall a lot of fun! Her energy makes each session really enjoyable and at the end you have actions to work on, which she keeps you accountable for throughout the week. Being a business owner herself, she can identify with the many challenges we face and that in itself was very comforting, knowing she truly understood some of my struggles. I have already referred a number of friends to Laura and when I tell them about her I tell them she has truly changed my life for the better.
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