Expertise
- Strengthening and conditioning
- Nutritional Advice
- Posture and rehabilitation
- Fascia release
- Bio signature-skin fold check
- Body transformation
- Qualified dietitian
- Strength coach
- Ante & post Natal trainer
Experience
-
Tess Fitness
Strength and body transformation coach
- Current
Qualifications
PICP level 1&2 strength coach (recognised internationally as a strength coach)
Qualified Dietitian
Biosignature practitioner (hormone management and skinfold measurment)
F.A.T.-tool therapist (Pain free fascia release)
EPI level 1 S&C coach (level 2 in progress)
2015 Uk FITBODY champion
2015 WNBF word top 5 in 2 class figure and fitbody representing the UK
Natural ath
Interests and Hobbies
Love my "job" is my life and passion
hobbies:MUSIC, DANCING and TRAVEL, OUTDOOR ADVENTURES