• Anxiety
  • Depression
  • Domestic Abuse
  • Bereavement
  • Suicidal thoughts
  • Generalised Anxiety Disorder
  • Stress
  • Miscarriage (both sexes)
  • Workplace issues
  • Panic
  • Panic Attacks
  • Pregnancy
  • Abortion
  • Betrayal
  • Childhood Abuse
  • Trauma
  • Relationship issues
  • redundancy
  • Anger
  • Bullying
  • Emotional Abuse
  • Family issues
  • OCD
  • PTSD
  • Confidence and resilience


I offer counselling which is effective for treating depression and anxiety, whatever the cause.

Together we set objectives according to what is appropriate for you. The counselling session is your time and space to talk about whatever you find difficult. My role is to focus on what you are feeling about your life and what you want to get out of it. We identify the gap between what you want and what you have now. I support you to work out your own solutions rather than telling you what to do because, although you may find it hard to believe at the moment, I believe you are the expert on your own life.


  • Arland Counselling

    Arland Counselling
    - Current
    Arland Counselling
    Arland Counselling April 2008 - Present NHS Occupational Health 2006 - 2009 The Counselling & Family Centre, Altrincham 2005 - 2006 Creative Living, Manchester 2004 - 2005

Education History

  • BACP Accredited Diploma in Counselling

    The University of Salford
    2005 - 2007
    - this qualification licences me to practise as a Counsellor in the United Kingdom Relate Greater Manchester North: Post-Diploma Award, Couples & Relationship Counselling (Ascentis Awarding Body) 2010 – 2011


BACP accredited Diploma in Counselling - University of Salford 2005-07; Post-Diploma Award, Couples & Relationship Counselling (Ascentis Awarding Body) - Relate Greater Manchester North 2010 - 2011; Certificate in Counselling - The Manchester College, 2004-05; Counselling Concepts - The Manchester College 2004

Clubs and Associations

Accredited Member of The British Association for Counseling and Psychotherapy

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