Summary
We come an personalise training plans and deliver training sessions for individuals at the workplace for either small or large companies, looking for a healthier workforce to result in less absenteeism, increased workrate and happier staff.
We also source golf clubs and work with pga professionals to help improve a golfers ability from the physical sense.
Expertise
I have graduated from Northumbria university, in Applied Sports and Exercise science, where I completed a placement in cardiac rehab and sports injury. After graduating I also worked in New York for a corporate fitness company delivering fitness session to large companies.
Experience
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Mindbodymotion ltd
Director/personal trainer/corporate fitness
- Current