Barceidillo Ltd provide a range of workplace wellbeing training programmes specialising in managing stress. We work with each client to design and deliver a bespoke programme suitable for their people whether that be managers, business leaders or staff. Our one and half day workshops include Stress Management, Stress Awareness, Promoting a Healthy Workplace. We also run a series of Wellbeing Workouts, which are bite sized learning sessions on topics such as Food, Mood and Energy, Sleep Management and Relaxation. Also ideal for team meetings and away days. Our coaching packages are perfect for business professionals and individuals who want to improve their work life balance and release their full potential.


I specialise in stress management training, working with organisations to engage their staff and deliver initiatives to help them to better manage stress in the workplace. I coach business professionals who are looking for more - more fun, more energy and more order in their work life balance. I have over 20 years of management experience predominantly within Financial Services and use life experience to make my work real. I have a natural ability to engage people and have high levels of infectious energy that makes for sessions that are motivating and fun. I am a dynamic personal development coach with a passion for helping individuals to tap into their true unique potential, get the life they want and live it to the full. Leaving the security of a "proper job" in corporate life behind I embarked on a journey that has taken me from an award winning coffee business to regular appearances on BBC local radio. My love for life and ability to motivate leave my clients feeling empowered and inspired to make the changes that are right for them.


  • Barceidillo Ltd

    Stress Management Trainer/Coach/Consultant
    - Current
    Stress Management Trainer/Coach/Consultant - Barceidillo Ltd 2007 - I set up Barceidillo Ltd in 2007 after identfying a gap in the market for providing stress management training that people could relate to. Clients range from the SME to large corporates and include the NHS, QVC Shopping Channel, CIPD, Chambers of Commerce and a number of solicitor and accountancy firms. The sessions aim to help organisations make business improvements by reducing sickness absence costs and improving productivity and customer satisfaction. Coaching business professionald and individuals who want a better work life balance and live their life to the full.
  • SourcingPoint

    Client Relationship Manager
    - Current
    SP specialised in direct sourcing and cost reduction. The role involved developing and implementing a relationship management strategy and managing national accounts. The aim was to maximise opportunities for cost reduction within each Client without service degradation.
  • Caffeine Rush

    Business Owner
    - Current
    Caffeine Rush was a mobile speciality coffee provider operating around shows, exhibitions and trade fairs around the North West for which I won a Cheshire Small Business Award
  • MBNA

    Contact Centre Manager/Senior Buyer
    - Current
    Initially worked as the banks Senior Buyer with a focus on operational spend before moving into the Contact Centre managing teams of Customer Service Representatives.


CTI (Coaching Trainers Institute) Fundamenentals and Core Curriculum Programme
Corporate and Professional Stress Management Diploma
Brain Friendly Learning Approved Trainer

Clubs and Associations

ISMA - International Stress Management Association
Royal Institute for Public Health
Chartered Institute of Personnel and Development

Interests and Hobbies

All aspects of health and wellbeing; motivational speaking and coaching

Email Denise

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