01.12.2020

How to be awesome at your job!

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How to be awesome at your job!

 Show Interest
622: Taking Control of Stress Before It Takes Control of You with Kirsty Bortoft Press the link below to listen 

https://awesomeatyourjob.com/podcast/

Kirsty Bortoft shares easy ways to keep stress and negativity at bay.

You’ll Learn:

  1. How to un-hijack your brain in 12 seconds 
  2. How to effectively deal with stress in five steps 
  3. The number one reason why most people struggle with stress 

 

About Kirsty

Kirsty Bortoft is an award-winning mindset coach to entrepreneurs and professionals. She helps them to dissolve stress and anxiety without having to resort to medication and traditional therapy. Kirsty developed the unique ‘Freedom Alignment Method’, a three-stage process that crushes the obstacles so many high achievers frequently face during their lifetime. Obstacles that inevitably leave them feeling trapped by their current circumstance and pulled from the inner peace and happiness they deserve, despite working so very hard for it.

  • Coaching
  • Personal development
  • Anxiety
  • Stress
  • mindset

Hi, I am Kirsty Bortoft and I am the Director and founder of a company called the Freedom Alignment Method. We are the most elite premium and ultra-premium stress and anxiety coaching company in…

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