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Please select category on the left first.
If you cannot find what you are looking for or if you have a very specific enquiry, please use our "Send Enquiry" feature.
I go to dance fit on a Monday and leave feeling uplifted and ready to face the day. It's not all about physical exercise. Heidi has a way of lifting your spirits whilst trying to push us to be our best physically. Not an easy task.
Kaye Bottomley