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“Heidi was very warm, friendly and enthusiastic. She listened well and gave out the right balance of information, advice and tips as well as making us all feel valued. The important thing she kept stressing was that we should all value ourselves more and be kinder to ourselves and she gave us lots of ways to try and do that.
I liked the way she gave us all the chance to speak and share our thoughts and feelings about the current situation, if we wanted to, and even though it was a serious subject matter, she encouraged us to laugh – she’s a great trainer!”
Jane Winter , Hull City Council