- Health & wellbeing
- Stress Management Coaching
- Anxiety Coaching
I am a Health & Wellness Coach qualified in Mindfulness, Hypnotherapy, Naturopathy and Stress Management with over 18 years of experience in the field of health & wellbeing. Using my passion along with my wealth of knowledge and experience I support private clients, corporate businesses & cancer patients, in improving their mental & physical health & wellbeing. I particularly specialise in stress management and mindfulness.
1. Corporate Wellness: I work with businesses in the North West to implement a range of corporate wellness initiatives to tackle the physical, mental health and stress-related problems faced by a growing number of today’s workforce.
2. Private practice: I support private clients in improving their physical, mental and emotional health & well-being. My private practice also involves delivering Mindfulness workshops to individuals and groups.
3. Cancer patients: I work within a local cancer setting where a major part of my work involves supporting patients through difficult procedures by teaching them stress management techniques as well as teaching mindfulness to patients and staff alike.
Good Health IQ
Health & Wellness Coach- Current