Expertise

  • Depression
  • Life coaching
  • NLP
  • Performance Coaching
  • Phobias
  • Anxiety Treatment
  • Hypnotherapist
  • self esteem
  • Stress Management
  • Positivity
  • Emotional Resilience
  • Performance
  • Fear of public speaking

Summary

A former solicitor, I now work with individuals and organisations to help with:

  • Stress management and resilience;
  • Low confidence and self-esteem
  • Boosting creativity and productivity;
  • Public speaking and performance;
  • Stuckness and boredom;
  • Fears and phobias;
  • Anxiety.

I use cutting edge, evidence based techniques to help shift limiting beliefs and regain emotional balance. I know the pressures and difficulties most professionals face in their personal and working lives and I create a warm, relaxed environment for people to get out of their own way and start moving towards the life they would really like to live.

I am available for both group and one to one therapy or coaching sessions. I am based at The Remedy Lounge on Deansgate in Manchester City Centre.

Email Sally Heady Cognitive Hypnotherapy Manchester

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