- Life coaching
- Performance Coaching
- Anxiety Treatment
- self esteem
- Stress Management
- Emotional Resilience
- Fear of public speaking
A former solicitor, I now work with individuals and organisations to help with:
- Stress management and resilience;
- Low confidence and self-esteem
- Boosting creativity and productivity;
- Public speaking and performance;
- Stuckness and boredom;
- Fears and phobias;
I use cutting edge, evidence based techniques to help shift limiting beliefs and regain emotional balance. I know the pressures and difficulties most professionals face in their personal and working lives and I create a warm, relaxed environment for people to get out of their own way and start moving towards the life they would really like to live.
I am available for both group and one to one therapy or coaching sessions. I am based at The Remedy Lounge on Deansgate in Manchester City Centre.