Of all the conditions that people present to me with, the one which most people seem to be able to self diagnose is a "trapped nerve". Indeed this is a term which is bandied about by both medical and non-medical people. However there are signs which are indicative of a true trapped nerve, which when noticed should prompt you to go see a physiotherapist as soon as possible. The main true cause of a trapped nerve is from a bulging intervertebral disc - this normally occurs at the base of the neck, or lower back. The intervertebral disc is situated between every vertebrae of the spine. It allows flexibility of the spine and also provides cushioning from compressive forces. Like any connective tissue of the body it is prone to wear and tear, stretching, and impact and it can deform. The base of the neck and the low back are vulnerable areas because they carry the weight of the head and the rest of the spine respectively. A deformed or bulging disc can encroach upon the small nerve roots which exit the spinal cord and lye in close proximity. In this instance you will generally feel pain in that area, and also referred pain into the arm or leg. If the nerve is compressed or 'trapped' there will be numbness or pins and needles, or loss of power in the body part. Physiotherapy should be sought in order to get pain relief. The objective of Physiotherapy is to use manual force to relieve pressure on the disc. Mechanical traction is particularly effective for disc problems of the neck. This involves special apparatus which places stretch on the neck and lower back to relieve compression. Manual techniques and massage are also applied to the surrounding area in order to calm-down sensitised tissue. Several treatments are usually required, and combined with the right advice will have you on the path to full function. *Swinton Physiotherapy has mechanical traction apparatus for the effective treatment of trapped nerves and spondylosis.
Specialising in treatment for back and neck pain, whiplash injuries, sports injuries, occupational health and age related conditions.
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