SPORTS MASSAGE
When we train and work hard, we subject our bodies to unusual additional stresses. Repetitive sports and activities in particular can cause muscular imbalances that can lead to micro damage in the soft tissue. If these problems are dealt with in a timely manner they can be corrected – and will heal – quite quickly. If they are ignored, the body continues to adapt, predisposing the muscles to further damage or trauma. This situation can be easily avoided by seeing a Sports Massage Therapist at Therapy-First, we can help to ease the tension in painful muscles, correct any problems, and provide valuable advice on preventing further injuries.For a FREE consulation or to book your session call us on 0161 796 7226, We are here to get you back to your chosen activity, as quickly and safely as possibleg after all "its all about you"