"My goals were to increase my stamina and general fitness. My sessions with Sinead were hard work but great fun and really enjoyable. The variety of exercises ensured that I was never bored and her positivity and encouragement made sure that I was always pushed beyond my perceived limits. My stamina and fitness improved immensely and the results put me in the right mind-set to continue with working hard in my own time...We had a great rapport and she was an amazing PT as well as being a really nice person. I thoroughly recommend Sinead to anyone who wants to improve their fitness and health. She is a real professional, knows her stuff and is great fun to work with." - Tom, Google reviews

- June 2021 View
This testimonial was successfuly verified by other source.

"Sinead is a very dedicated and fantastic personal trainer. She has lots of enthusiasm and energy!" - Bethy. T

- June 2021 View
This testimonial was successfuly verified by other source.

"Had a great session at the weekend and looking forwards to more. Had a 30 minute session and really felt it, felt so good afterwards. ⭐⭐⭐⭐⭐" - Chris O.

- June 2021 View
This testimonial was successfuly verified by other source.

Taken from a direct Whatsapp message at week 7 of her 8-week weight loss program:

Ashleigh: "Hey Sinead, yeah not too bad ATM, I weighed myself today and I'm 12st 5lb! :) "

Me: "So you've lost a stone?! Well done!!"

Ashleigh: "Yes, I was very shocked!"

- Ashleigh L.

- June 2021 View
This testimonial is unverified.

Taken from a text message in March 2021 after my client completed my 8-week program:

"Hi Sinead, since lockdown first started, I have lost 16kg" - Tom O.

- June 2021 View
This testimonial is unverified.

"10 days in, 5lb and 1% body fat gone forever!

"Wicked chest workout Sinead - thanks - can hardly lift my arms!" - Ben D. who is enrolled on my 6-week Sculpting program (from private Facebook group)

- June 2021 View
This testimonial is unverified.

"With all the support, encouragement and overall positite vibe during these sessions, it makes even the physically demanding exercises enjoyable to do" - Tom. D.

- June 2021 View
This testimonial was successfuly verified by other source.

"Sinead's enthusiasm is infectious and her professionalism and attention to detail are examplary. It's been a matter of weeks since I started and can feel the difference already. I'm also on her weight loss program. Her knowledge on this subject is insightful and vast. Though early days, she has given me some belief in myself that I can commit to losing weight and become much fitter than I am currently." - Paul. A

A few weeks later from the same client:

"I jumped on the scale today to discover I have lost 10lb in the last 3 weeks! I couldn't be happier!" - Paul. A

- June 2021 View
This testimonial was successfuly verified by other source.

I wanted to lose weight and improve muscle tone for a few years. I'd tried a few personal trainers but their approaches didn't really stick. But Sinead was very different. She focused on my habits instead of just teaching me a bunch of routines. Her approach was much more thoughtful than I'd experienced before. The results were quick, clear, and most importantly, sustainable. I'd recommend her highly! - Ben. E.

- June 2021 View
This testimonial was successfuly verified by other source.

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