- Overcoming anxiety
- Managing stress
- Life coaching
- drug use
- Alcohol use
- Childhood trauma
- Dealing with anger
As a Psychotherapist and Life Coach at Trenpa Therapy, I view my job as being a very simple one, and that’s changing people’s lives for the better. I have many years of experience around supporting people to make positive and lasting changes.
I can work to help people understand and overcome many of life’s difficulties, some examples that people often present with are, stress, anxiety and depression, struggling with weight gain, phobias, panic attacks, relationship issues, childhood trauma, bereavement and addiction.
I understand all too well just how much of an impact these issues can have for a person. Often it is not just about understanding how a person thinks or behaves, but also understanding the deeper feelings (or suppression of feelings) that can really change your life.
I use Psychotherapy and Life Coaching to help free people to live a more authentic life, a life where people have an understanding of there thoughts, emotions and behaviours.
Post Graduate Diploma Social Worker from Manchester Metropolitan University
BSc (Hon) Psychology from the University of Liverpool
Certification in Triple-P parenting program (all levels)
Specialised training to deliver Family Group Conferences
Transactional Analysis '101'
Currently in Advance clinical training in Transactional Analysis.
Clubs and Associations
Registered with the HCPC (Health and Care Professions Council, reg. no. 34335)
Graduate member of the British Psychological Society. (Reg no. 162874)
A member of UKATA.