Articles by Stop Reset Grow Ltd
Coaching, Confidence, Inner critic

Day 12 of 30 Days of Lives

Today I give you 4 tips on tackling your inner critic with a meditation on taming the critic when it appears.
Day11, Coaching, Boundaries, 30daysoflives

Day 11 of 30 days of lives

Day 11 of 30 days of lives and the topic is boundaries and why we should set them. This is followed by a meditation…
Coaching, #vulnerability, #30daysoflives

Day 10 of 30 days of lives

Day 10 of 30 days of lives and I’m talking about vulnerability. I follow this with some affirmations.
Energy, Coaching, 30daysoflives

Day 9 of 30 days of lives

This evening I talk about the body's energy system. This is followed by an EFT tapping routine on stress.
Coaching, #choices, 30daysoflives

Day 8 of 30 days of lives

Today I talk about how we have a choice in everything we do. This is followed by some box breathing to aid with…
Health & Medical

Day 7 of 30 days of lives

Day 7 of 30 day lives and today I talk about change and how we transition from endings to new beginnings. Today's…
Balance, Coaching, 30daysoflives

Day 6 of 30 days of lives

Day 6 of 30 day live challenge and I am talking about how we can achieve BALANCE.I finish with a rotation of…
Coaching, Awareness, 30daysoflive, Life coaching

Day 5 of 30 Days of Lives

Today I am talking about awareness and how being aware of yourself helps you to create conscious choices. I finish…
Coaching, Self-love, #affirmations

Day 4 of 30 day LIVE challenge

Day 4 of 30 and oh dear technology failed me but I did show up for myself. Today was about self-love. I got cut off…
Stress, Movement, Coaching

Day 3 of 30 day LIVE challenge

Day 3 of 30 day live challenge and I’m talking about why movement is so important when you are stressed or anxious and…
Action, Coaching, Life coach, 30daylivechallenge

Day 2 of 30 day Live challenge

Today I am discussing what Action means to me.  Sometimes we feel that we are in action but we are not getting…
Lives, Coaching, Thoughts, Reflection

Day 1 of 30 days of lives

So I challenged myself to 30 days of LIVES on Facebook.Here I talk about why and what I will be doing

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