Articles by Ipsum Counselling and Coaching
Wellbeing, Body image, Mental health

Impact of Social Media on Body Dysmorphic Disorder (BDD)

  It’s no secret that social media has an influence on how we perceive ourselves. From feeling like we always have it…
Wellbeing, Mental health, Wellbeing at work

Spotting the Early Signs of Burnout

It’s time to talk about it: burnout. Of course, there is no specific “season” where burnout occurs, in fact, the…
Mental health, Workplace Health

How to communicate with Empathy

Empathy Training on Biteable.
Coaching, Mental health, Mental health coaching

Things to do for Self Care

Throughout the past few years, self-care has started to become much more popular. From encouraging people to meditate…

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