Imagine this. You're in intensive care, you've got Covid-19 and you're given 15 minutes to say goodbye to your family.
What do you say?
What goes through your mind?
And what happens next should you find that you get to say 'hello' again to your family after that agonising 'goodbye'?
My Telefonica O2 ex-colleague and friend, Darren Buttrick went through this very situation.
He went on to make a full recovery and is now providing motivation and support to others all over the world.
In readiness for Men's Health Week I had the pleasure of talking with Darren recently and asking him a very simple but important question...
"What does 'health' mean to you?".
Enjoy watching and listening to our conversation...
, #MensHealthMonth #mentalhealth #physcialhealth #emotionalhealth #wellbeing #selfawareness